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Circuit Training

Tuesday, August 2, 2016
5:30 PM - 6:30 PM (ET)
Aux Gym
Event Type
Intramural
Contact
Tonya Baxley
9107754572
Department
Campus Recreation
Link
https://calendar.uncp.edu/EventDetails.aspx?EventDetailId=11222

 This workout will provide you with the basics to help you build strength and become more comfortable with exercise movements.  The instructor will provide thorough demonstrations of exercises and modifications for all fitness levels. 

 

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