Tuesday, November 28, 2017
5:15 PM - 6:15 PM (ET)
Dance Rm
Event Type
Social Event
Contact
Tonya Baxley
9107754572
Department
Campus Recreation
Link
https://calendar.uncp.edu/EventDetails.aspx?EventDetailId=13874
Build strength
and endurance, particularly in the lower back, legs, and shoulders, and
increase grip strength. The basic
movements, such as the swing, snatch, and the clean and jerk, engage the entire
body at once.