Flex 30

Thursday, March 22, 2018
5:15 PM - 6:15 PM (ET)
Dance Room
Event Type
Social Event
Contact
Tonya Baxley
9107754572
Department
Campus Recreation
Link
http://calendar.uncp.edu/EventDetails.aspx?EventDetailId=14658

 Stretching the muscles of the body, especially the quadriceps, hamstrings and calves, will improve flexibility as well as help to prevent injury. It can also enhance your performance as a dancer. 

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