Flex 30

Thursday, November 2, 2017
6:15 PM - 7:00 PM (ET)
Dance Room
Event Type
Social Event
Contact
Tonya Baxley
9107754572
Department
Campus Recreation
Link
https://calendar.uncp.edu/EventDetails.aspx?EventDetailId=13980

 Leg stretches are important for balletdancers. Stretching the muscles of the legs, especially the quadriceps, hamstrings and calves, will improve flexibility as well as help to prevent injury. It can also enhance your performance as a dancer. 

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