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Beginner's Boot Camp

Tuesday, July 22, 2014
5:45 PM - 6:30 PM (ET)
Jones Center Auxiliary Gym
Event Type
Special Event
Contact
Tonya Baxley
910-775-4572
Department
Campus Recreation
Link
https://calendar.uncp.edu/EventDetails.aspx?EventDetailId=6369

 

Exercises include: Body weight resistance and cardio intervals with an abs session to complete a full body workout.    

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